Jane Fonda - Jane Fonda's Workout Record mp3

Tracklist

Versions

Credits

• Art Direction – Jerry Bonar
• Engineer – David Frazer, Leslie Ann Jones
• Executive Producer – Mary Kushner
• Photography – Steve Schapiro

Notes

2xLP set with gatefold cover.
Side One and Two are labled "Beginners".
Side Three and Four are labled "Advanced".

Each track on the second 12" are assigned a work out. The workouts are as followed:
C1: Warm Up
C2: Arms
C3: Waist
D1: Abdomen
D2: Legs & Hips
D3: Buttocks
D4: Cool Down
Illustrations of the work outs are printed inside the gatefold of the cover.

Back cover reads:
"The whole philosophy behind this album is a holistic approach to physical and mental well-being. From the up-tempo 'Stomp' by the Brothers Johnson, to Boz Scaggs' soothing 'Harbor Lights', there's much music here to provide a variety of dance and exercise experiences to fill not only physical, but also emotional needs.
The music forms the basis for a series of carefully structured exercises (from beginner thru advanced) which utilize each part of your body in specific sequence.
Whether you're 15 or 50, with the help of this album and a little hard work, you can achieve a well-proportioned healthy body - not to mention the outward glow that comes from feeling good inside.
So be in harmony with your age. Learn to understand and respect your body. It's your temple. And remember, discipline is liberation!"

Barcodes

• Matrix / Runout (Album 1 Side 1): JFW1-A--1A T
• Matrix / Runout (Album 1 Side 2): JFW1-B--1B T
• Matrix / Runout (Album 2 Side 1): JFW1-C-1A T B
• Matrix / Runout (Album 2 Side 2): JFW1-D-1B T
• Matrix / Runout (Stamp): COLUMBIA NY

Video

Album

Jane Fonda's Workout Book is a nonfiction book about exercise written by actress Jane Fonda. It was published in 1981 and made the top five on the New York Times nonfiction hardback bestseller list. A workout video was made from the book. It was also adapted into an album. This book is a presentation of an exercise program for women, the first by a celebrity. The exercise program is based on a dancer's warm-up and provides detailed instructions for a beginner's routine and an advanced routine. Liner Notes Jane Fonda. Mastered By Brian Gardner. Photography By Steve Schapiro. Back cover reads: The whole philosophy behind this album is a holistic approach to physical and mental well-being. From the up-tempo 'Stomp' by the Brothers Johnson, to Boz Scaggs' soothing 'Harbor Lights', there's much music here to provide a variety of dance and exercise experiences to fill not only physical, but also emotional needs. The music forms the basis for a series of carefully structured exercises from beginner thru advanced which utilize each part of your body in specific sequence. Jane fondas original workout. This is the Program that started it all The Original Jane Fondas Workout, became the top selling VHS tape of all time. Finally remastered here for DVD use. Shop workout. Jane fondas new workout. This Program is a followup to the Original Jane Fondas Workout, the top selling VHS tape of all time, and offers variety and new movements. A great companion to the Original. Jane fondas low impact workout. Over the years JANE FONDAS LOW IMPACT WORKOUT has become one of the most requested programs for DVD release. Jane Fonda's Workout Record 1981. Album by Jane Fonda. was sampled in. Gym Tonic by Bob Sinclar and Thomas Bangalter 1998. Jane Fonda's Workout Tape. The very latest chart stats about jane fonda's workout record - peak chart position, weeks on chart, week-by-week chart run, catalogue number. Official albums Chart results matching:jane fonda's workout Fonda's Workout Record Double LP. The Jacksons Author, REO Speedwagon Author, Brothers Johnson Author, Linda Clifford Author, Billy Ocean Author, Jimmy Buffett Author, Boz Scaggs Author & 4 more Format: Vinyl Bound. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Jane Fonda's Original Workout. Jane Fonda. 5 out of 5 stars 716. Jane Fonda's Workout Record: New & Improved. 0 out of 5 stars 1. 29 offers from . Jane Fonda's Workout Collection. 6 out of 5 stars 116. Abdominals - Jane Fonda. Лента с персональными рекомендациями и музыкальными новинками, радио, подборки на любой вкус, удобное управление своей коллекцией. Find jane fonda workout from a vast selection of Records. Jane fonda's workout reo speedwagon jimmy buffett NM AL-38056 lp vinyl record. or Best Offer. C shipping. From United States. Customs services and international tracking provided